Nowadays, it’s quite common to catch a cold, especially during winter months. Hence, if you’re using CPAP therapy and experiencing a cold at the same time, you might be wondering whether it’s a good idea to use it during this period. Here’s everything you should know about using CPAP while dealing with a cold.

Common Cold Symptoms Which Might Interfere with CPAP Therapy

Using CPAP while experiencing influenza and common cold might be a challenging experience. Hence, it is very likely that you’ll experience congested nose, allergies or a runny nose. So, using a nasal mask might be difficult if your nose is stuffed up or if you have a sore throat.

Is It a Good Idea to Take a Break from CPAP During a Cold?

For everyone thinking whether to take a break from CPAP during a cold or stuffy nose, remember that it is fine to do so. You will experience no major side effects if you stop the therapy for a while, even for several days. If you experience some of the following symptoms, it’s advisable to stop using CPAP, such as ear pain, nosebleeds, coughing, sore throat, headaches, shortness of breath, headaches, ear pressure, and vomiting.         

However, if the symptoms are not disruptive, you can continue using CPAP. Nevertheless, if you are susceptible to ear problems, make sure you take a break from the therapy. It’s very important that as soon as you feel relieved from the cold, get back to CPAP immediately.

How to Use CPAP with Nasal Congestion

If your nose is congested and you have a cold but decide to continue using CPAP, you might find some options very effective. Hence, try nasal decongestants, such as an over-the-counter saline spray. This is an effective way to moisten the lining of the nose and provide relief. Moreover, use cold and flu medications which boost sleep and thin the mucus.

Likewise, try using nasal strips which can improve breathing, use a CPAP humidifier to reduce inflammation and irritation, or try a full-face mask. Using a nasal mask during a cold can be an arduous task and that’s why many people opt for a full-face mask, even temporarily. Last but not least, changing or adjusting the pressure as well as sleeping on the side can be extremely beneficial and provide relief.

Cleaning the CPAP Mask After a Cold

Cleaning the CPAP mask during and after a cold is essential. Clean the mask, tubing, and the humidifier tank with hot water and dish soap. Let them soak in the soapy water for half an hour and then rinse them thoroughly. Finally, let it air dry and replace the filter on the machine.

In a nutshell, taking a break from CPAP during a cold is not necessary if you can tolerate the treatment beside the symptoms. However, if you decide to do so, make sure it’s only temporarily and get back to treatment as soon as possible.