As you already know, getting enough quality sleep is crucial for both your physical and mental health. However, your sleep schedule can sometimes get out of whack due to many reasons such as stress, anxiety, routine changes, health issues, etc., resulting in poor sleep. Luckily, there are some useful sleep apps that can help you get your sleep pattern back on track and feel less tired throughout the day. Here’s a list of the top 15:

1. 1.Calm

Our first sleep app recommendation is Calm as it has it all – music, nature sounds, guided meditations, and sleep stories to lull you to sleep quite quickly.

Cost: $70 a year
Available on iOS and Google Play

2. 2.SleepTown

SleepTown is the perfect app to help you keep healthy sleep habits and stay on track by setting sleep-related goals and building a mini town once you achieve them.

Cost: $2
Available on iOS and Google Play

3. 3.Noisli

Although this app wasn’t specifically designed to help you improve sleep, the sounds and music it offers can help you create the perfect noise space to wind down and fall asleep.

Cost: $2 to download, then the basic version is free and the premium is $10 a month
Available on iOS and Google Play

4. 4.Twilight

Here’s one for all of you who love using electronic gadgets before sleep. Twilight reduces blue light exposure which impedes sleep and shifts your gadget to a red tone to induce sleep.

Cost: Free
Available Google Play

5. 5.Rise

Rise analyzes sleeping habits and provides suggestions on how to optimize your sleep routine for getting quality sleep. Plus, you can sync it with other devices like an Apple Watch or Fitbit.

Cost: $7 a month
Available on iOS and Google Play

6. 6.Pzizz

Pzizz is well known for its dreamscapes, i.e. mixes of music, sound effects, and voiceovers, specifically created for power naps helpful for those who face trouble falling asleep fast.

Cost: Free for basic, the premium version is $10 a month or $70 a year
Available on iOS and Google Play

7. 7.Slumber

Similar to Calm, Slumber offers guided meditations, bedtime stories, and soundscapes. The app comes with an impressive library of more than 150 episodes with adjustable background noise.

Cost: $50 a year
Available on iOS

8. 8.Sleep Cycle

Sleep Cycle is a smart alarm clock app that analyzes your sleep so that it wakes you up at the optimal time for gentle and easy waking up, which is during a light sleep phase.

Cost: Free, iOS and Google Play

9. 9.Sleep Time

Here’s one that you can use as both an alarm and soundscape app. Sleep Time makes both falling asleep and waking up easier and also allows you to analyze your sleep habits.

Cost: $2, or $30 a year for premium subscription
Available on iOS and Google Play

10. 10.Relax & Sleep Well

This app is a bit different from the rest as it is by the popular hypnotherapist Glenn Harrold. It includes hypnotherapy and meditation sessions that specifically target stress-related insomnia.

Cost: Free with in-app purchases
Available on iOS and Google Play

11. 11.Do I Snore or Grind?

Why are snoring and grinding important? – They both impact sleep. This app helps you find out whether you snore or grind your teeth during sleep and offers remedies that might help.

Cost: Free
Available on iOS and Google Play

12. 12.Relax Melodies

Here’s yet another great app for creating the sleep scale to fit your needs. Plus, there are some amazing features like nature sounds, ASMR-inspired noises, binaural beats, white noise, etc.

Cost: $10 a month/ $60 a year
Available on iOS and Google Play

13. 13.Headspace

Looking for the utmost mindfulness and meditation app? – Look no further than Headspace – the app that will help you eliminate all your anxious thoughts and turn down the noise.

Cost: $13 a month, $70 a year
Available on iOS and Google Play

14. 14.Moshi

Originally created as a sleep and mindfulness app for kids, Moshi can also help adults wind down as the app teaches useful mindfulness habits. Plus, if kids sleep well, parents sleep better.

Cost: $40 a year
Available on iOS and Google Play

15. 15.Sleep as Android

Finally, the widely-known smart alarm with an average 4.5 rating is based on over 300,000 reviews. The app features Spotify integration that allows you to choose your wake-up music.

Cost: Free with in-app purchases
Available on Google Play